Sage Essential Oil

Description

1. Cognitive Support

• Memory and Concentration Boost: Research suggests that Spanish sage oil can improve memory retention and focus. It’s often used in aromatherapy for studying or work.

• Acetylcholinesterase Inhibition: It helps inhibit the enzyme that breaks down acetylcholine, a neurotransmitter crucial for learning and memory—making it particularly interesting in Alzheimer’s research.

2. Mental Clarity and Stress Relief

• Uplifting and Calming: Inhalation of Spanish sage is said to reduce anxiety and mental fatigue, promoting a sense of calm alertness.

• Mood Balancing: The oil is sometimes used to help stabilise mood and relieve symptoms of mild depression.

3. Anti-inflammatory and Analgesic

• Can help reduce inflammation and ease minor aches and pains when diluted and applied topically.

• Useful for tension headaches or sore muscles when blended into massage oils.

4. Antioxidant Properties

• Contains compounds like 1,8-cineole and camphor, which have strong antioxidant actions—helping protect cells from damage.

5. Antimicrobial Effects

• Effective against certain bacteria and fungi, making it useful in natural cleaning solutions or to support immune health.